Hello

​I am honored to guide individuals and groups in and through their yoga journey.  With 20+ years of working in home one to one with individuals, I am certain to find a practice that supports you in feeling more fully in your body.  Specialities include but not limited too: Autism/ADHD Spectrum, Introduction to Mindful Movement, Professional/Competitive Athletes, Injury Recovery, Foot Health, Non-Dual Philosophy, Yoga Nidra, Individualized Movement & Meditation Programs.​​